Free Mental Health Counseling for Military Members and Their Spouses
At Mindful Warrior Alliance you can access truly free, confidential mental health counseling with licensed and pre-licensed therapists for active duty, reserve, guard, veterans, and military spouses. No diagnosis required.
If you're a member of the U.S. military or a military spouse, finding affordable and confidential mental health care can be challenging. Our nonprofit offers free therapy for military members and their spouses—no diagnosis required.
We provide confidential mental health counseling to:
Active Duty Military
National Guard & Reserves
Veterans
Military Spouses and Partners
Army, Navy, Air Force, Marines, and Coast Guard
No Cost. No Insurance. No Diagnosis Required.
Our services are truly free. That means no insurance billing, no copays, and no need to meet a diagnostic requirement. Whether you're dealing with anxiety, depression, grief, or the stresses of military life, our licensed and pre-licensed therapists are here to support you. You get 6 free mental health counseling sessions and after that, it is a sliding scale rate that works for both you and your therapist.
States We Serve:
We currently have therapists available in:
WA, CA, NY, FL, OK, VA, SC, NC, TN, NJ, DC, CT, MD, MI, GA, TX, MISS, CO, OH, IN. We also have many therapists who are able to see clients who are deployed overseas and located in any of the remaining states. Our therapists are able to see clients outside of their state under the umbrella of coaching vs therapy. Providing infertility coaching allows us to reach clients who would normally have barriers to accessing mental health counseling due to rigid state licensing restrictions.
If you don’t see your state listed, reach out to us—we're continually expanding our reach.
Why It Matters
Military members and their spouses often face unique stressors—from deployments and relocations to reintegration challenges. Our therapists understand the military lifestyle and provide compassionate, confidential, and judgment-free support.
Get Started Today
Check out our website to learn more and get matched with a therapist in your state. It's time to take care of your mental health—you've earned it.